Designed to do:
Uses include: Bench Press, Overhead Press, Pullover, Hammer Curl, Front Deltoid Raise, Bent-over Row, Tricep Press, French Tricep Extension
Great for bench pressing with "bad" shoulders
Perfect elbow positioning with Tricep Exercises
Easy rack onto Power Racks and Olympic Benches
4 KNURLED GRIPS
Solid Steel Chrome Plated
(2) Chrome plated Collars included
Capacity: 1000 lbs.
Sizes: 86" long X 8" wide X 2" thick - 60 lbs.